About
Mint leaves are tender herbs with gentle stems and have a distinct pleasant aroma, pleasing taste, cool after-sensation, and medicinal qualities.
They are best used raw or added at the end of cooking in order to maintain their delicate flavor and texture.
Storage and Uses
Wrap the mint leaves gently in a dampened paper towel or place the mint in a plastic bag, not sealing all the way so that air can circulate. Do not wrap tightly; trapped moisture will cause the herbs to mold. Trim the ends and place them in a glass filled with water.
Use it as a flavoring agent in curries, biryani, and other preparations. It can be freshly brewed with tea to make ‘Pudina Chai’. A dash of mint can add zest & color to juices & drinks especially lemonades & mocktails.
What are the benefits of mint leaves?
Mint is a remedy to manage ailments related to the digestive tract, oral, respiratory, and skin disorders such as acne, insect bites & burns.
It is found to alleviate migraine pains, minor aches, muscle sprains, and cramps.
look at eight science-based health benefits of mint.
- Rich in Nutrients. …
- May Improve Irritable Bowel Syndrome. …
- May Help Relieve Indigestion. …
- Could Improve Brain Function. …
- May Decrease in Breastfeeding Pain. …
- Subjectively Improves Cold Symptoms. …
- May Mask Bad Breath. …
- Easy to Add to Your Diet.
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